Our Services
Each session is tailored to your stage of pregnancy, postnatal recovery or relaxation needs. Always discuss massage during pregnancy with your GP or midwife.
Gentle, nurturing massage designed for the unique needs of pregnant women. May help with physical discomforts of pregnancy including back pain, hip tightness and swelling. Safe across all trimesters when performed by a qualified therapist.
pregnancy massage Bella VistaSupportive massage therapy for new mothers following birth. May assist with physical recovery, muscle tension from feeding and carrying, and general wellbeing during the postnatal period.
postnatal massage Hills DistrictA gentle, flowing full-body massage focused on promoting relaxation and general wellbeing. Ideal for stress relief, unwinding and taking time for yourself.
relaxation massage Bella VistaClassic full-body massage using long, flowing strokes to promote relaxation and ease generalised muscle tension. A popular choice for those new to massage therapy.
Swedish massage NorwestRelaxation massage incorporating the use of essential oils to enhance the overall experience. A calming, restorative option for those seeking a sensory treatment.
aromatherapy massage Bella VistaLooking for a thoughtful gift? Elevate Health Clinic massage gift vouchers are available for purchase at reception or by calling the clinic.
massage gift vouchers Hills DistrictAlways consult your GP, obstetrician or midwife before commencing massage during pregnancy. Outcomes vary between individuals.
Your Therapist
Alexandra is a qualified massage therapist with experience in pregnancy, postnatal and relaxation massage. She creates a calm, supportive environment where each client feels comfortable and cared for.
Alexandra takes a thoughtful, client-centred approach — adapting each session to your individual needs, preferences and stage of pregnancy or recovery.
Find Us
Serving Bella Vista, Norwest, Castle Hill, Kellyville, Baulkham Hills and surrounding Hills District suburbs.
Common Questions
Pregnancy massage performed by a qualified therapist is generally considered safe throughout all trimesters. Always discuss with your GP, obstetrician or midwife before commencing. We use specialised positioning and modified techniques appropriate to your stage of pregnancy.
This varies depending on your birth type and recovery. As a general guide, postnatal massage may be appropriate from around 6 weeks following a vaginal birth. Please discuss with your GP before booking, and let your therapist know the details of your birth and recovery.
Most private health extras policies cover massage by a qualified therapist with an approved provider number. We have HICAPS on-site for immediate on-the-spot claiming. Check your policy for your specific rebate and annual limit.
No referral is needed. You can book directly online or by phone. If you have any health concerns or complications during pregnancy, we recommend discussing with your GP before your first appointment.
Yes. Free on-site parking is available directly outside our Bella Vista clinic at Unit 9/22 Lexington Drive. Sessions are typically 60 minutes and there is no time limit on parking.
Get Started
New patients welcome. Bella Vista clinic. Private health rebates claimed on the spot with HICAPS.
Our pregnancy massage service is part of a broader women’s health offering at Elevate Health. Explore our integrated care across the Hills District.