Integrated, specialised healthcare for women at every stage of life — pregnancy, postnatal recovery, pelvic health, perimenopause and beyond. Our chiropractic, physiotherapy and exercise physiology teams work together for you.
Women's Health Services
Women's bodies face unique physiological demands throughout life. Our integrated chiropractic, physiotherapy and exercise physiology team delivers evidence-based, respectful care tailored to where you are right now.
Safe, gentle chiropractic throughout all three trimesters. Back pain, pelvic girdle pain, sciatica, rib pain and the Webster Technique for optimal pelvic biomechanics and birth preparation.
pregnancy chiropractor Sydney Hills DistrictSacroiliac joint dysfunction, symphysis pubis pain and pelvic instability during and after pregnancy — assessed and treated with chiropractic care and targeted physiotherapy.
pelvic girdle pain treatment SydneyRecovery from vaginal and caesarean births. Diastasis recti management, pelvic floor rehabilitation, postural correction from feeding and progressive return-to-exercise programming.
postnatal rehabilitation physiotherapy exercise physiology SydneyPhysiotherapy assessment and treatment for pelvic floor dysfunction — incontinence, prolapse, pelvic pain and pre/postnatal pelvic floor conditioning.
pelvic floor physiotherapy SydneyExercise physiology programs to manage bone density loss, cardiovascular risk, weight, mood and energy through the hormonal transition of perimenopause and menopause.
exercise physiology menopause women SydneySupportive physiotherapy, gentle chiropractic and exercise physiology for women managing endometriosis, PCOS and chronic pelvic pain — integrated with your gynaecological team.
women's health physiotherapy endometriosis Sydney
Our Approach
Having chiropractic, physiotherapy and exercise physiology working together means you get the right treatment from the right provider at the right time — without the gaps that come from seeing separate practitioners at separate clinics. From your first prenatal appointment through to postnatal rehab, menopause management and lifelong musculoskeletal health, we cover every stage.
A thorough, respectful assessment that considers your life stage, hormonal health, reproductive history, birth history and personal goals — not just your presenting complaint.
Chiropractic, physiotherapy and exercise physiology working together. We determine which combination of disciplines best meets your needs and coordinate your care internally.
Beyond symptom relief — building a proactive, sustainable approach to your musculoskeletal, pelvic and metabolic health across every decade of your life.
Common Questions
Is chiropractic safe during pregnancy?
Yes. Chiropractic care is safe throughout all three trimesters when performed by a practitioner trained in pregnancy care. We use side-lying positions, specialised pregnancy pillows and gentle, adapted techniques appropriate to your trimester.
What is the Webster Technique?
The Webster Technique is a chiropractic analysis and sacral adjustment specific to pregnancy. It improves pelvic biomechanics, reduces musculoskeletal discomfort and may support optimal fetal positioning. It's frequently used from the second trimester onward.
When can I start postnatal rehabilitation?
Gentle rehabilitation can begin within a few weeks of birth depending on your birth type and recovery. A structured exercise physiology program is typically recommended from 6–8 weeks for vaginal births and 8–12 weeks after caesarean section.
What does pelvic floor physiotherapy involve?
A pelvic floor physiotherapy assessment involves a comprehensive history, external postural assessment and an internal examination (with your consent) to assess pelvic floor muscle function. Treatment may include manual therapy, biofeedback, exercise prescription and education.
Can exercise physiology help with perimenopause symptoms?
Yes significantly. Resistance training and weight-bearing cardio reduce bone density loss, hot flushes, mood disruption, sleep problems and weight gain associated with perimenopause. Our AEPs design programs specifically addressing these concerns.
Can I bring my baby to my postnatal appointment?
Absolutely. We understand the practical realities of new motherhood. Our clinics warmly welcome babies and young children at appointments — there's no need to arrange childcare just to look after yourself.
Book Online
New patients welcome at our Bella Vista and Earlwood clinics. All life stages, all conditions. No referral required.
Or call us: (02) 8883 0178 | (02) 8609 6950
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