What We Treat
Massage Treatments We Offer & Conditions We Treat
Our remedial massage therapists work with a wide range of presentations — from injury recovery to chronic muscle tension.
Deep Tissue Massage
Firm pressure targeting deeper muscle layers to address chronic tension, knots and restricted movement. Ideal for ongoing muscular tightness.
deep tissue massage Bella VistaSports Massage
Pre and post-event massage for athletes — improving circulation, reducing delayed onset muscle soreness and supporting injury recovery.
sports massage Hills DistrictRemedial Massage
Targeted treatment for specific musculoskeletal complaints — neck and shoulder tension, back pain, sciatic discomfort and postural issues.
remedial massage NorwestTrigger Point Therapy
Identification and release of myofascial trigger points — tight spots in muscle that refer pain to other areas of the body.
trigger point therapy Bella VistaInjury Rehabilitation
Massage as part of a broader rehabilitation plan — supporting recovery from strains, sprains and overuse injuries alongside chiropractic or physiotherapy.
injury massage Hills DistrictPregnancy Massage
Safe, gentle pregnancy massage throughout all trimesters for back pain, hip tension, leg cramping and general pregnancy discomfort.
pregnancy massage Bella VistaOur Remedial Massage Therapist
Meet your massage therapist
What our patients say
Trusted by 100+ patients
across the Hills District
Read what our patients have to say on Google.
Frequently Asked Questions
Do I need a referral?
No. You can book directly without a GP referral. Book online or call (02) 8883 0178.
Can I claim on private health insurance?
Yes. Remedial massage is covered under extras with most major Australian health funds. We have HICAPS on-site at Bella Vista for on-the-spot claiming — no paperwork required.
What is the difference between remedial and relaxation massage?
Remedial massage targets specific musculoskeletal complaints — tension, injury, trigger points. Relaxation massage focuses on general wellbeing and stress relief. Both are available at Bella Vista.
How long is a massage appointment?
We offer 30, 45 and 60-minute sessions depending on your treatment needs. Longer sessions allow for more comprehensive treatment of multiple areas.
Is parking available at Bella Vista?
Yes. Free on-site parking is available directly outside our Bella Vista clinic at Unit 9/22 Lexington Drive. No time limit during your appointment.
Do you offer pregnancy massage?
Yes. Alexandra is trained in pregnancy massage and sees pregnant patients throughout all trimesters. Let us know you're pregnant when booking so we can set up appropriately.
Find Us
Remedial Massage Bella Vista
Serving Bella Vista, Norwest, Castle Hill, Kellyville, Baulkham Hills, Rouse Hill and surrounding Hills District suburbs.
Clinic Details
Bella Vista NSW 2153
Fri 8am–5pm · Sat 8am–1pm
Service area
Elevate Health Clinic Bella Vista is located at Unit 9/22 Lexington Drive, serving patients across the Hills District — including Norwest, Castle Hill, Kellyville, Baulkham Hills, Rouse Hill, Stanhope Gardens, Glenhaven, Cherrybrook, Winston Hills and Pennant Hills. No referral required — same-day appointments often available.