How much does the online exercise physiology program cost?

Pricing starts from $80 per week with a 12-week minimum commitment. The exact price varies based on program complexity, goals and check-in frequency. Contact us for a personalised quote.

Online Hybrid Programming

Expert-designed training programs from our Bella Vista Exercise Physiologists — follow anywhere, anytime.

Online exercise physiology program Bella Vista Hills District

Our Online Program

Expert programming,
wherever you are.

Our Accredited Exercise Physiologists bring expertise directly to you — at home, at your local gym, or on the road. Each program is built specifically for you, blending in-clinic sessions with guided workouts.

🎯

Fully Personalised

Designed around your injury history, goals and equipment — no generic plans.

📱

App-Based Delivery

Access your program, instructional videos and progress tracking anywhere.

👩‍⚕️

Regular Check-Ins

Scheduled video or in-clinic check-ins to review progress and adjust your program.

📈

Progressive & Adaptive

Your program evolves with you as you get stronger and progress.

More value than weekly sessions.
At 30% less cost.

Seeing an exercise physiologist in-clinic every week for 12 weeks costs $1,380. Our online program gives you more — daily access to your program, between-session monitoring and regular check-ins — for $960 total. That’s $420 in your pocket.

In-Clinic EP Weekly

$1,380

$115 × 12 sessions

✕No between-session monitoring

✕No app or exercise videos

✕No home program delivery

✕Must attend clinic every week

Save $420

Online Program

$960

$80/week × 12 weeks

✓AEP monitors you between sessions

✓Everfit app with HD exercise videos

✓Full program delivered to your phone

✓Train anywhere — home, gym, travel

Online program cost 30% less than weekly in-clinic

$0 $960 — Online $1,380 — In-clinic

12-Week Program

Online Hybrid Program

$80/week

$960 total · 12-week commitment Enquire & Get Started

Price may vary based on program complexity and check-in frequency

Everything included

Comprehensive initial assessment (in-clinic or video)
Fully personalised program built by your AEP
Everfit app with HD instructional videos for every exercise
Weekly session logging and between-session monitoring
Regular scheduled check-ins — video or in-clinic
Program progressions and updates throughout 12 weeks
Direct messaging with your AEP via Everfit
Integration with your existing in-clinic care plan

💬

Already a patient finishing in-clinic care?

Ask your AEP about transitioning to the online program at your next in-clinic appointment. Your assessment, notes and program history carry over — no starting from scratch, and existing patients receive a discounted rate.

Built for patients who
need flexibility.

Our online program is not a generic fitness plan. It is a clinically designed exercise physiology program — built for people who need professional guidance but can’t always make it into the clinic.

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Post-injury rehabilitation

Recovering from an injury managed in-clinic and continuing your rehabilitation at home, at the gym or while travelling.

✅

Completed in-clinic care

Finished your in-clinic treatment and want to continue building strength and resilience with a structured program and regular EP check-ins.

♿

NDIS participants

NDIS participants receiving mobile exercise physiology who benefit from supplementary guided exercise sessions between visits.

📋

WorkCover rehabilitation

Patients in a WorkCover rehabilitation plan who need a structured home exercise component to complement their in-clinic sessions.

✈️

Frequent travellers

Patients with demanding schedules or frequent travel who cannot commit to regular in-clinic appointments but still want professional exercise programming.

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Performance & return-to-sport

Athletes progressing through the Rebuild and Reignite stages of the DRS System™ who need ongoing load management and programming.

Your program,
step by step.

Every online program begins with a thorough assessment — either in-clinic or via video call. From there, your Accredited Exercise Physiologist builds a program tailored to your specific presentation, goals and available equipment.

Initial Assessment

Assessment — in-clinic or via video

Your AEP conducts a comprehensive assessment covering your injury history, movement capacity, strength, goals and available equipment. If you are transitioning from in-clinic care, your existing assessment and notes carry over — no starting from scratch.

Program Build

Your personalised program is built on Everfit

Your AEP designs a fully customised program on the Everfit platform — including HD instructional videos for every exercise, sets, reps, rest periods and coaching notes. You receive access to your program via the Everfit app on your phone or tablet, available anywhere with an internet connection.

Weekly Training

Follow your program — at home, gym or on the road

Log each session in Everfit as you complete it. Your AEP monitors your progress, effort ratings and any notes you add — so they can see exactly how you are responding between check-ins without needing you to be in the room.

Regular Check-Ins

Scheduled check-ins — video or in-clinic

Regular check-ins with your AEP to review your progress, adjust loading, progress exercises and address any concerns. Check-ins are scheduled based on your program phase — more frequent early on, tapering to monthly as you become more independent.

Progressive Programming

Your program evolves with you

As you get stronger and more capable, your program is updated and progressed. Exercise selection, loading and complexity are adjusted throughout your 12-week program to ensure you are always working at the right level — challenged but not overloaded.

Delivered on Everfit

Everfit is a professional exercise delivery platform used by accredited exercise physiologists and physiotherapists. Your program lives on your phone — no paper, no PDFs, no guessing about technique.

HD instructional video for every exercise

Session logging and effort tracking

Direct messaging with your AEP

Progress data visible to your practitioner

iOS and Android — works anywhere with internet

Delivered by accredited
exercise physiologists.

Every online program is designed and monitored by an ESSA-accredited Exercise Physiologist — not an algorithm, not a personal trainer. You get the same clinical expertise remotely as you do in the clinic.

George Haroulis

Accredited Exercise Physiologist

Andrew Elters

Accredited Exercise Physiologist

Paul Kelaiditis

Chiropractor

Frequently asked questions

Do I need to be an existing patient to join the online program?

No. New patients are welcome — your program begins with an initial assessment, either in-clinic at our Bella Vista location or via video call. If you are transitioning from in-clinic care, your existing assessment and program history carry over directly into the online program.

What equipment do I need?

This depends entirely on your goals and what is available to you. Programs can be designed for home (minimal or no equipment), a commercial gym, or a combination. Your AEP will ask about your setup during the initial assessment and build your program accordingly.

How does Everfit work?

Everfit is a professional exercise delivery app available on iOS and Android. Once your program is ready, you receive access via email and can view your sessions, watch HD instructional videos, log your sets and reps, rate your effort and message your AEP — all from your phone. Your AEP monitors your progress in real time on their end.

Can I claim the online program on private health insurance?

Exercise physiology is covered under extras with many Australian health funds. Coverage for telehealth and remote services varies by fund — check your policy or contact your fund directly. NDIS and WorkCover funding may also be available depending on your plan or claim. Contact us for guidance specific to your situation.

What happens after the 12-week commitment?

At the end of your 12-week program your AEP will review your progress and discuss the appropriate next step — whether that is a further programming block, transitioning to independent training, returning to in-clinic care, or a reduced check-in schedule to support long-term maintenance.

Is this suitable for NDIS participants?

Yes. Our online program complements NDIS mobile exercise physiology services. Depending on your NDIS plan, online program delivery may be fundable under Improved Daily Living or Improved Health & Wellbeing. Contact us and we can help you understand what your plan covers.

Online Hybrid Programming