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Online Hybrid Programming

Expert-designed training programs from our Bella Vista Exercise Physiologists — follow anywhere, anytime.

Online exercise physiology program Bella Vista Hills District
Our Online Program

Expert programming,
wherever you are.

Our Accredited Exercise Physiologists bring expertise directly to you — at home, at your local gym, or on the road. Each program is built specifically for you, blending in-clinic sessions with guided workouts.

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Fully Personalised

Designed around your injury history, goals and equipment — no generic plans.

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App-Based Delivery

Access your program, instructional videos and progress tracking anywhere.

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Regular Check-Ins

Scheduled video or in-clinic check-ins to review progress and adjust your program.

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Progressive & Adaptive

Your program evolves with you as you get stronger and progress.

Pricing

Three ways to work with us.
One goal — less pain, more movement.

Choose the format that suits your lifestyle. All programs are designed and supervised by your ESSA-accredited Exercise Physiologist — with a 12-week commitment for online and hybrid options.

Online Program
Online Only
$80/week
$960 total · 12-week commitment
Save $600 vs casual sessions
  • ✓Comprehensive initial assessment (video)
  • ✓Personalised program built by your AEP
  • ✓Everfit app with HD exercise videos
  • ✓Weekly check-ins via video call
  • ✓Between-session monitoring & messaging
  • ✓Program progressions throughout 12 weeks
  • ✕No in-clinic sessions included
Get Started
Most Popular
Hybrid Program
$115/week
$1,380 total · 12-week commitment
Save $180 vs casual sessions
  • ✓Comprehensive initial assessment (in-clinic)
  • ✓Personalised program built by your AEP
  • ✓Everfit app with HD exercise videos
  • ✓Weekly in-clinic session included
  • ✓Weekly check-ins & between-session monitoring
  • ✓Program progressions throughout 12 weeks
  • ✓Direct AEP messaging via Everfit
Enquire & Get Started
Pay As You Go
Casual Session
$130/session
No commitment required
  • ✓In-clinic EP session
  • ✓No lock-in — book as needed
  • ✕No app or home program delivery
  • ✕No between-session monitoring
  • ✕No ongoing check-ins
  • ✕No program progressions
  • ✕Higher cost over 12 sessions ($1,560)
Book a Session

Prices may vary based on program complexity and check-in frequency. NDIS and WorkCover funding may be available — contact us to discuss.

Already a patient finishing in-clinic care?
Ask your AEP about transitioning to the online program at your next in-clinic appointment. Your assessment, notes and program history carry over — no starting from scratch.

Ready to start your
online program?

Get in touch to discuss your goals and we’ll match you with the right AEP and program structure. Available Australia-wide.

Enquire Now 📅 Book In-Clinic First

Prefer in-person care?

Our online programme complements in-clinic care at Elevate Health. If you are in the Hills District, Bella Vista or Earlwood, our full clinical team is available for face-to-face appointments.

RehabExercise PhysiologyNDIS, WorkCover and private — in-clinic and mobile. ChiropracticChiropractic Bella VistaHands-on assessment and treatment — Bella Vista. ChiropracticSports ChiropracticSports injury management — Hills District & Earlwood. Our ApproachThe DRS System™Our four-stage rehabilitation framework. Book NowBook an AppointmentIn-clinic appointments — Bella Vista & Earlwood. BlogExercise for Back PainWhy exercise is commonly recommended for back pain management.

Service area

Elevate Health Clinic is conveniently located in Bella Vista and Earlwood, serving patients across the Hills District and surrounding suburbs — including Norwest, Castle Hill, Kellyville, Baulkham Hills, Rouse Hill, Stanhope Gardens, Glenhaven, Cherrybrook, and Winston Hills. Our Earlwood location also serves Marrickville, Dulwich Hill, Canterbury, Hurlstone Park, Kingsgrove, and Earlwood. No referral required.