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Online Hybrid Programming

Expert-designed training programs from our Bella Vista Exercise Physiologists — follow anywhere, anytime.

Online exercise physiology program Bella Vista Hills District
Our Online Program

Expert programming,
wherever you are.

Our Accredited Exercise Physiologists bring expertise directly to you — at home, at your local gym, or on the road. Each program is built specifically for you, blending in-clinic sessions with guided workouts.

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Fully Personalised

Designed around your injury history, goals and equipment — no generic plans.

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App-Based Delivery

Access your program, instructional videos and progress tracking anywhere.

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Regular Check-Ins

Scheduled video or in-clinic check-ins to review progress and adjust your program.

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Progressive & Adaptive

Your program evolves with you as you get stronger and progress.

Pricing

Three ways to work with us.
One goal — less pain, more movement.

Choose the format that suits your lifestyle. All programs are designed and supervised by your ESSA-accredited Exercise Physiologist — with a 12-week commitment for online and hybrid options.

Online Program
Online Only
$80/week
$960 total · 12-week commitment
Save $600 vs casual sessions
  • ✓Comprehensive initial assessment (video)
  • ✓Personalised program built by your AEP
  • ✓Everfit app with HD exercise videos
  • ✓Weekly check-ins via video call
  • ✓Between-session monitoring & messaging
  • ✓Program progressions throughout 12 weeks
  • ✕No in-clinic sessions included
Get Started
Most Popular
Hybrid Program
$115/week
$1,380 total · 12-week commitment
Save $180 vs casual sessions
  • ✓Comprehensive initial assessment (in-clinic)
  • ✓Personalised program built by your AEP
  • ✓Everfit app with HD exercise videos
  • ✓Weekly in-clinic session included
  • ✓Weekly check-ins & between-session monitoring
  • ✓Program progressions throughout 12 weeks
  • ✓Direct AEP messaging via Everfit
Enquire & Get Started
Pay As You Go
Casual Session
$130/session
No commitment required
  • ✓In-clinic EP session
  • ✓No lock-in — book as needed
  • ✕No app or home program delivery
  • ✕No between-session monitoring
  • ✕No ongoing check-ins
  • ✕No program progressions
  • ✕Higher cost over 12 sessions ($1,560)
Book a Session

Prices may vary based on program complexity and check-in frequency. NDIS and WorkCover funding may be available — contact us to discuss.

Already a patient finishing in-clinic care?
Ask your AEP about transitioning to the online program at your next in-clinic appointment. Your assessment, notes and program history carry over — no starting from scratch.

Ready to start your
online program?

Get in touch to discuss your goals and we’ll match you with the right AEP and program structure. Available Australia-wide.

Enquire Now 📅 Book In-Clinic First

Prefer in-person care?

Our online programme complements in-clinic care at Elevate Health. If you are in the Hills District, Bella Vista or Earlwood, our full clinical team is available for face-to-face appointments.

RehabExercise PhysiologyNDIS, WorkCover and private — in-clinic and mobile. ChiropracticChiropractic Bella VistaHands-on assessment and treatment — Bella Vista. ChiropracticSports ChiropracticSports injury management — Hills District & Earlwood. Our ApproachThe DRS System™Our four-stage rehabilitation framework. Book NowBook an AppointmentIn-clinic appointments — Bella Vista & Earlwood. BlogExercise for Back PainWhy exercise is commonly recommended for back pain management.