Women’s Health • Bella Vista • Hills District

Chiropractic care designed for women, by a women’s health chiropractor.

Whether you’re pregnant, recovering postpartum, managing pelvic pain or simply dealing with the physical demands of everyday life — Nadine Stow provides expert chiropractic care that understands the female body at every stage.

NS
Nadine Stow
Women’s Health Chiropractor
  • AHPRA Registered Chiropractor
  • Women’s Health Chiropractic
  • Pregnancy & Postnatal Care
  • Bella Vista • Hills District
AHPRA Registered
Women’s Health Chiropractic
Pregnancy & Postnatal Care
Pelvic Pain & Instability
Bella Vista • Hills District
Part of Elevate Her
Conditions We Help With

Women’s chiropractic care for every stage of life.

Women’s bodies change significantly through pregnancy, postpartum recovery, perimenopause and beyond. Nadine’s chiropractic care is tailored to each stage — addressing the root cause rather than just managing symptoms.

Pregnancy Care

Chiropractic care throughout all three trimesters — managing back pain, pelvic instability, round ligament pain and nerve irritation as your body adapts to pregnancy. Safe, gentle and evidence-based.

Lower back pain Pelvic girdle pain Round ligament pain Sciatica in pregnancy

Postnatal Recovery

Your body goes through enormous physical change during and after birth. Postnatal chiropractic supports spinal realignment, addresses changes from breastfeeding posture and helps you return to activity safely.

Postnatal back pain Postural correction Return to exercise Breastfeeding posture

Pelvic Pain & Instability

Pelvic girdle pain, sacroiliac joint dysfunction and pubic symphysis pain can occur at any life stage — not just during pregnancy. Chiropractic assessment and management can provide significant relief.

Pelvic girdle pain SI joint dysfunction Symphysis pubis pain Hip instability

Headaches & Neck Pain

Hormonal changes, sleep deprivation (hello, new mums), desk work and postural shifts all contribute to headaches and cervicogenic neck pain in women. Chiropractic care addresses the cervical spine and upper back directly.

Tension headaches Cervicogenic headaches Neck pain Upper back stiffness

Lower Back Pain

One of the most common presentations in women — driven by hormonal factors, postural load, pelvic floor changes and sedentary work. A thorough spinal assessment identifies the underlying cause and informs targeted treatment.

Lumbar spine pain Disc irritation Sciatica Muscle tension

Hormonal & Cycle-Related Pain

Many women experience musculoskeletal symptoms that fluctuate with their cycle — including increased joint laxity, back pain and pelvic sensitivity. Chiropractic management accounts for hormonal influences on the musculoskeletal system.

Cycle-related back pain Endometriosis-related pain Perimenopause Hormonal joint laxity
What to Expect

Your first visit with Nadine.

Every new patient appointment follows a thorough process — because understanding your history is the foundation of effective care.

1

Comprehensive History

Nadine takes time to understand your full health history — including any pregnancy, birth, hormonal or gynaecological factors relevant to your presenting condition. Nothing is irrelevant.

2

Thorough Examination

A clinical assessment of your spine, pelvis and relevant musculoskeletal structures — identifying the underlying cause rather than just the site of pain.

3

Clear Explanation of Findings

Nadine explains what she has found in plain language — what’s causing your symptoms, what the evidence says, and what a realistic management plan looks like.

4

Treatment & Home Care Plan

Hands-on chiropractic treatment where appropriate, combined with tailored home care advice — so you continue to improve between appointments.

Why Choose Elevate Her

Care that actually understands your body.

Female practitioner who gets it
Nadine understands women’s bodies from lived experience, not just textbooks.
Integrated with the Elevate Her team
Works alongside Halle Neal (Physio & EP) and Alexandra Machado (Massage) for whole-woman care.
Evidence-based, not just traditional
Treatment decisions are driven by current clinical evidence and your individual presentation.
Bella Vista, Hills District
Conveniently located at Unit 9/22 Lexington Drive, Bella Vista NSW 2153.
Private health rebates available
Chiropractic services are claimable with most major private health funds.
NS
Nadine Stow
Women’s Health Chiropractor
Your Practitioner

Meet Nadine Stow

Nadine is a chiropractor with a dedicated focus on women’s health — bringing expert spinal and musculoskeletal care to women navigating the physical demands of pregnancy, postpartum recovery and everyday life. Her warm, thorough approach creates an environment where patients feel genuinely heard and supported from the very first appointment.

Nadine’s clinical work is centred on understanding the unique ways women’s bodies change across each life stage — from hormonal shifts and pelvic instability in pregnancy to postpartum recovery and managing persistent pain. She works closely with the Elevate Her team to ensure every patient receives integrated, whole-woman care.

As a core member of the Elevate Her women’s health program at Bella Vista, Nadine brings both clinical precision and genuine empathy to her work.

AHPRA Registered Chiropractor
Women’s Health Chiropractor
Pregnancy & Postnatal Chiropractic
Pelvic Pain & Instability Management
[Qualifications to be updated]
Common Questions

Frequently asked questions.

Chiropractic care is considered safe throughout all trimesters when provided by a registered practitioner experienced in pregnancy care. Nadine uses gentle, pregnancy-appropriate techniques and adapts positioning for patient comfort. As with any healthcare during pregnancy, it’s recommended to inform your obstetrician or midwife.
Many women benefit from chiropractic care in the early postnatal period — as soon as a few days after a straightforward birth, or when medically cleared after a more complex delivery. There is no fixed waiting period; it depends on your individual circumstances. Nadine will always assess appropriateness at your initial consultation.
Your initial appointment involves a thorough health history, a clinical examination of the relevant structures, and a clear explanation of findings. Treatment typically involves gentle spinal or pelvic adjustments, soft tissue work and tailored home care advice. Nadine will always explain what she’s doing and why, and will only proceed with your informed consent.
Yes — chiropractic is claimable with most major Australian private health funds under extras cover. The amount rebated depends on your specific policy. We recommend checking your fund’s schedule before your appointment.
No referral is required. You can book directly online or by calling the Bella Vista clinic. If your GP or specialist has referred you, please bring any relevant letters or imaging to your appointment.
Women’s health chiropractic involves a deeper understanding of how hormonal changes, pregnancy, birth, the menstrual cycle and menopause affect the musculoskeletal system. It’s not just about using gentler techniques — it’s about understanding the underlying physiology that drives women’s presentations and tailoring assessment and management accordingly.
Bella Vista • Hills District

Ready to feel better in your body?

Book your initial consultation with Nadine Stow — women’s health chiropractor at Elevate Health Clinic, Bella Vista. Same-week appointments available.

📅 Book with Nadine 📞 (02) 8883 0178

Unit 9/22 Lexington Drive, Bella Vista NSW 2153 • Part of Elevate Her • elevatehealthclinic.com.au/elevate-her